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Ammatherapy News

The week brings such a change to every single person who attends.

Not only do they start to look and feel a heck of a lot younger, but just joyful and inspired, strong and calm, and they leave with sense of peace and wellbeing.

Hikes Yoga Retreat set in Tuscany, for added peace, tranquility and flavour.

Posted by Default Admin User on Friday, May 6, 2011

Another successful week with the Yoga Hikes team. Beautiful sunny weather with an average temperature of 25 degrees and a lovely gathering of retreaters made our bi-annual retreat in Tuscany one of the best places to be. With great food, wonderful daily Yoga, superb hikes in the glorious Tuscan countryside and, of course, fantastic healing massages by Sarah of Amma Therapy and Erika Zettervall. It is once again a privilege to be with clients from the beginning to the end of their journey to assist with mental, physical and emotional ailments or issues as best we can.

The week brings such a change to every single person who attends. Not only do they start to look and feel a heck of a lot younger, but just joyful and inspired, strong and calm, and they leave with sense of peace and wellbeing. For me, I have always believed in trying your best to rebalance the mind and body and by the end of Yoga Hikes this really shows, giving everyone some well deserved time-out from the intense city lives we all live.

It has bought me to a new chapter with Amma Therapy, as this July I will be hosting Amma Therapy’s first ever weekend retreat in beautiful Kent. This weekend retreat will give a brief glimpse as to what it is like to attain mental and physical rebalance and the much desired sense of peace and wellbeing. Ideal for anyone who is intrigued and want to try a mind and body retreat but is maybe a little unsure if a retreat is for them, and for those who want to top up regularly for health and vitality. Amma Therapy Retreat is at the easily accessible Witherdens Hall and a great taster for anyone and everyone who has their health and wellbeing at the top of the list. Watch this space for more details.

Feel free to get in contact with me for more information on either retreat.

Amma Therapy Retreats
28th – 31st July 2011
Witherdens Hall – Kent

Yoga Hikes
May – September 2012
Tuscany
www.yogahikes.com