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Rebalance and Relax

Amma Therapy will restore your mind and body. All in the comfort of your home, seven days a week. Our qualified therapists ease tension and create balance through a full sixty or ninety minute treatment. 

Massages at home

Therapeutic Massage - Overall calm and serenity

Allow your stress and tension to ebb away with an oh-so-soothing therapeutic full body massage. Our experienced therapists use their holistic knowledge to encourage those achy sore muscles to relax and surrender. Using pure almond oil with a heavenly touch of lavender and lemongrass, they’ll apply firm but gentle massage strokes to untangle the knottiest of knots.

Our therapeutic massage will also improve your circulation to remove unwanted toxins and restore a feeling of well-being and harmony.

Deep Tissue Massage - Intensive therapy for body, mind and spirit 

Strong. Deep. Focussed. Intense. Our deep pressure holistic massage will banish long held tension and muscular aches and pains at the very, very deepest level.  Our therapists’ strong, intuitive hands will hit the spot every time, using calming almond oil.

You’ll feel rested and relaxed. And ready for just about anything

Thai Massage - Awakening and releasing

This dynamic fully clothed therapy which is practised on the floor, will help lengthen taut limbs, open constricted organs and enable a range of motion for stiff joints by using a combination of expanding stretches with deep and nourishing acupressure massage techniques.  Not only will this ancient therapy spread a sense of positive wellbeing but it will help remove tightened muscle leaving your body supple, loose and renewed with fresh energy.

Anabel our expert therapist recommends a full ninety minute treatment to gain its full benefits.

Revived and re-energised a therapy that leaves you feeling rather wonderful.

Ayurvedic Yoga Massage - Perfect harmonisation 

Ayurvedic yoga massage is a unique style of bodywork that allows vital energy to flow naturally. An Ayurvedic yoga massage treatment focuses on your Doshas (your constitution type) and on Pitta-Vata-Kapha: our therapist, Gabi, works accordingly with your constitution types while rebalancing your chakras (energy centres).  A very giving treatment, it helps dissolve any physical and emotional blockages, removing aches, pains and stress while enhancing your energy levels.

Gabi and Purnima our wonderful experts, uses Ayurvedic herbal oils with healing properties to eliminate toxins and rehydrate your skin. The massage is performed on the floor applying deep tissue massage techniques to help soften tight muscles, release tension and prepare the body for assisted yogic stretches.

Our Ayurvedic yoga massage rebalances the mind, body and spirit on every level.

Sports Massage - Improve mobility and performance

 Let our specially trained sports therapists replace ‘ouch’ with ‘ahhh’.  They’ll tackle muscle-injured problem areas with a range of techniques, such as trigger point massage, cross fibre and acupressure.  Whether you have a sports injury or are about to run a marathon (or just finished one!), our specialists will work their magic.

Regular sports massages are also perfect for helping you stay injury-free and in tip-top condition, whether you’re a cyclist, gymnast, hiker, rugby player or you don’t even play sport at all.

Pregnancy Massage - Sheer bliss

You deserve pampering. And what better than having a long, leisurely hour of ‘you time’?  Expectant mothers can enjoy soothing holistic relief from pregnancy stress, fatigue and fluid retention with one of our heavenly full body massages.* Special pregnancy cushions ensure total, absolute comfort. Any aches and pains will be gently eased through delicate yet firm pressure.

 New mothers will also relish our post-pregnancy home treatments to feel revitalised and rebalanced.  Whatever stage you’re at, your body will be rejuvenated. Your skin will be radiant. And you’ll feel on top of the world.

Pregnancy massages are a wonderful present for about-to-be and new mums – why not buy them a Gift Card?  

* Available from 16 weeks to 42 weeks.

Holistic therapies at home

Yoga and Pilates at home