Massage and Reflexology

Bodywork Therapy

Is a combination of hands-on body treatments to alleviate, aches, pains and tension with the intention of restoring and nourishing the body’s energy. Sarah’s background in Chinese medicine, yoga, tai chi and meditation influence her style of bodywork therapy, allowing for a deep and intuitive treatment to let patients truly relax and restore.

How does Bodywork Therapy work?

Massage:  Therapeutic, Deep tissue or Pregnancy

Treatments are tailored to the needs of the patient. Using organic almond oil and a combination of nourishing and deep intensive strokes, any built up stress, tension and knots are released. Restoring the structural-mechanical alignment of the body and holistically rebalancing the nervous system.

Reflexology: A treatment solely dedicated to the feet.

Reflexology can assist with a variety of issues, especially insomnia, fatigue, restoring normal function of the digestive/immune systems and assisting the body with labour induction. The feet are thought to be a microcosm of the entire body.  With the use of a nourishing foot cream, pressure is applied to stimulate specific areas of the feet which correspond to particular areas of the body. This clearing treatment leads to a deep sense of relaxation, which in turn rejuvenate’s the body and mind.

What is a Bodywork Treatment Like?

Bodywork therapy appointments range from 60 to 90 minutes, in a treatment room scented by aromatherapy oils and candle light, creating a calming atmosphere.  Almond oil and nourishing foot cream is used to soften and nourish the skin. Treatment can focus on specific problem areas for the duration of an appointment or take a holistic full body approach.

Individual treatments Massage and reflexology can be requested individually.  These appointments are 60 minutes and are effective at releasing aches, pains, stress and tension.

Follow up Bodywork treatments:  After the first appointment an evaluation is made as to whether further bodywork treatment is needed.  If structural realignment is needed relevant specialist can be recommended.

Moxa, Cupping and Guasha: During bodywork treatments, mediums such as Moxibustion, Cupping and Guasha are frequently used with the clients permission to assist in chronic or acutre muscular skeletal complaints. Click here to read how these are used in a treatment.

Testimonials: Click here to read client’s experiences of Acupuncture, Massage and Reflexology